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Jul
23

Body Fat Progress for July

Body Fat Progress has been consistent and 10% body fat according to the calipers, feels like some muscle loss maybe although measurements say not.

Half way through the Burn the Fat Summer Competition, 7 weeks to go. I would like to be a definite less than 10% and maybe with some more increased muscle mass by then and, the final photos.

Check out the system I am using here www.BurnTheFat.com

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